

B2 30 Minute Workout
For when you're short on time but have to get your sweat on
- Duration VariesDuration Varies
- Boise Biomechanics
Service Description
These workouts are designed to optimize calorie expenditure, total body training, and breathing mechanics making the short workout a fresh burst of effective high intensity interval training.
Upcoming Sessions
Contact Details
Boise Biomechanics, 2228 West Main Street, Boise, ID, USA
+ 1 2085712256
nikita@fitkita.com