Gait Cycle Optimization, Functional Fitness
& Massage Therapy
Brady, IA, Personal Training
"for years my lower back and hip hurt from driving too much, I've tried yoga and pt but finally after 2 sessions, I could lay down with no pain! definitely go!"
Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded. We get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.
Signing up for our services, you know who you're working with, it's just us Patrick and Nikita! Plus, you’ll enjoy a rich class schedule, access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.
Are you ready to make a change?