top of page

Brady, IA, Personal Training

"for years my lower back and hip hurt from driving too much, I've tried yoga and pt but finally after 2 sessions, I could lay down with no pain! definitely go!"

Are you fed up with endless explanations

of your pain and NO solutions?


Have they told you or one of your loved ones 

 expensive + exogenous injections, pills, surgery, or steroids are needed but you or they don't want it? 

Are you tired of relying on your therapist

or doctor appointments

that don't seem to reduce pain or solve problems?



Ready to put in work to solve it endogenously?  

Call us to see if we're a good fit.


Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded.

Signing up for our services, you know who you're working with, it's just us Patrick and Nikita!  Plus, you’ll enjoy access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.


Are you ready to make a change?