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45 min  of training

low back pain gone

zero MFR - foam rolling - stretching

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Grateful for the time we’ve shared and c
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CONTACT
US

Tel. 208-571-2256
hello@boibiofit.com
2228 W Main Street 
Boise, ID 83702

VISIT
US

Monday - Friday 7:00am-6:30pm

Saturday 09:00am - 3:00pm

Sunday 9:00am - 3:00pm

Kettlebell

TELL

US

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If you're ready to make a change and go for the healthier, more confident version of yourself reach out to Boise Biomechanics.

Since 2013, from ages 16-97 we have been helping others from Boise, ID throughout the Treasure Valley to San Diego & across the world empower themselves with Functional Patterns.  Everyone should have the power to do the things they need to do to stay independent and self reliant.

Our training focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with biomechanics

training guide us toward your best self.

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