massage type | 60 min | 75 min | 90 min
Swedish | Call for pricing
The Swedish massage is a tried and true method for energizing your body and improving your overall health. This type of deep tissue treatment involves actions like percussion, vibration, tapping, kneading and rolling that is helpful in reducing stress. The skin is also protected from friction by the use of oils and lotions.
The Benefits of a Swedish Massage:
Massages are a great way to relax and unwind. A massage involves manipulating the muscles, joints or other soft tissue in order to relieve stress or pain through relaxation of tight muscles as well promoting blood circulation where it’s needed most!
The benefits of a Swedish massage extend beyond just feeling relaxation for the body's soft tissues. A masseuse can manipulate your muscles and use strokes that flow towards the heart, improving blood circulation! This hugely contributes to better heart health.
Massage therapy is a great way to manage symptoms of depression, stress and anxiety. A Swedish massage could be the perfect solution for you if your suffering from back pains or headaches that are difficult to relieve.
Massages can help boost your immunity and manage conditions like the common cold and asthma. They're also thought to benefit people with diabetes or breast cancer.
As if that wasn't enough, a Swedish massage also has the following benefits:
Mood booster. The benefits of massage are more than just physical. A Swedish massages can improve mood by promoting the production and release of dopamine, serotonin and oxytocin. This helps you feel happy. It also reduces cortisol to make your stress levels go down!
Improves flexibility. Improving your flexibility is one of the best ways to improve all areas in life. Massages help relax muscles and joints, which allows you more range-of motion for stretching!
Nerve stimulation. Pressure and manipulation of muscles can help stimulate nerves located in different parts of the body. This is a technique that is used to ease pain, discomfort, and stress-related illness such as headaches and backaches among many other conditions!
Lymph drainage. Lymphatic drainage is a natural process that occurs when you use your muscles. If for some reason, however, your muscles are not being used and toxins are building up in the system--a Swedish massage may be able to help clear things out!
Relieves tension. The Swedish massage is a great way to relieve tension and break up adhesions. This type of deep tissue movement can be very helpful for those with particularly intense cases. There are other types of deeper massages available if you have a more severe case of knots.
Massage therapy can be used as a complementary treatment for many different conditions, and the physiological/ psychological benefits are countless. Massages help not only those dealing with health issues but also physically fit individuals who just want to unwind! A Swedish massage will leave you feeling great no matter what condition your health is in.